SST - Remote Training

SST Remote Training

How many people have you seen at your Big Box gym that are there year after year but look the same or even worse as time passes? That answer is probably many of them!
SST's personal trainers will make sure you don't fall into the same pattern and spin your wheels endlessly with lackluster workouts and inconsistent nutrition that give you nothing for you in the long run.
It's time to take the guesswork out of your routine and leave it into the hands of the professionals. Our Certified Personal Trainers understand that this is about you and your goals.

It all starts with your goals!
Whether you want to train remotely or in person we will get you going on the road to success.

What to expect with SST Personal Training?

- Personalized Program Design suited to your needs.
- A fun results-orientated 60 minutes Workout..
- SST App Online app based training and coaching..
- My Blueprint Nutritional Program.
- Fitness Testing & Progress Monitoring.
- Access to our Online Videos and Member Resources.

Get started with a physical assessment.
IF YOU ARE READY GET GOING - We can get your initial assessment done which will will provide a snapshot of your current overall health, strength, flexibility, joint range and balance. We'll use this starting position to measure your progress as you execute your personalise program.
Schedule your initial assessment today!

Schedule my Assessment Now

Why do it?

  • Train Anytime, Anywhere
  • Personalized Training Programs
  • Tailor-Made Nutritional Plans
  • Track Your Progress
  • Stay Connected with Your Trainer
  • Achieve RESULTS!

What's the SST difference?

It's not just the App - there's an actual professional coach behind the App. You can chat with them online, you can book Zoom calls with them, you can touch base with your coach at any time.

How does the full process work?
  1. STEP 1 - Fill in your information on the form on this page.
  2. STEP 2 - We'll contact you ASAP and schedule a Zoom call.
  3. STEP 3 - We'll do your initial assessment and programing.
  4. STEP 4 - Sign up and you'll be on your way.