Pickleball at SST
Serve Harder, Dink effectively and Dropshot your way to the win.
Discover the exhilarating world of pickleball, the perfect adult sport that blends the best of tennis, badminton, and ping pong. Easy to learn, yet challenging to master, pickleball caters to all skill levels, providing a social and engaging experience. Its compact court size ensures dynamic, fast-paced matches, fostering cardiovascular health and strategic thinking.
Whether you're a seasoned athlete or a newcomer to sports, pickleball offers a low-impact, high-energy alternative for adults seeking fun, fitness, and a vibrant community to share the court with. Dive into the excitement of pickleball today!
Whether you're an experienced player or a beginner looking to improve your skills, incorporating a structured workout plan into your routine can significantly enhance your pickleball performance.We will provide an effective pickleball workout plan that focuses on strength and conditioning, helping you become a stronger, faster, and more agile player on the court.
One-On-One Training With One-on-One Training, athletes receive the complete and undivided attention of a personal Strength and Conditioning Coach (1 hour).
Group Training is conducted by a qualified Strength and Conditioning specialist who works with small groups (maximum eight athletes). The coach directs each athlete through his or her personalized weight training program. (1 hour).
Take your pickleball skills to new heights!