Muscle Group | Body location |
---|---|
Abductors | ![]() |
Abs | ![]() |
Adductors | ![]() |
Biceps | ![]() |
Calves | ![]() |
Forearms | ![]() |
Glutes | ![]() |
Hamstrings | ![]() |
Hip Flexors | ![]() |
IT Band | ![]() |
Lats | ![]() |
Lower Back | ![]() |
Upper Back | ![]() |
Neck | ![]() |
Obliques | ![]() |
Palmar Fascia | ![]() |
Plantar Fascia | ![]() |
Quads | ![]() |
Shoulders | ![]() |
Traps | ![]() |
Triceps | ![]() |