personal training
SST Burlington is a modern adult and athlete fitness training center located in Burlington. Our modern fitness center is unparalled with 5,000 square feet of total facility space dedicated to fitness training including an unmatched 2,300 square feet of turf. Come in and see it....a stretch 100 feet long.
Summer is here folks!
Make sure you stay hydrated and be careful when training in high heat conditions.
Here's our FREE top 8 favorite smoothie recipes for you to enjoy.
Some of our equipment at SST Burlington's 5,500 Sq ft premium facility:
Speed programs
Tred sled
Over 35 different barbells
PlyoBox
Tractor tires + Hammers
Sleds
Olympic platforms
30 LONG yards of turf
Power Racks with multiple chin up bars
Prowlers
Some of the organizations that have teams training at SST Burlington.
Membership details: Adult Members
Bonze Pack
$76.99+HST Bi-Weekly
- Week-day classes
- 3-Month contract
- Access To The Gym Outside Class Time (Up To 3 Days A Week)
Silver Pack
$87.99+HST Bi-Weekly
- Unlimited Classes
- 3-Month Contract
- Anytime access to the Gym
- Nutrition Start-Up
Gold Pack
$98.99+HST Bi-Weekly
- Unlimited Classes
- Anytime gym access
- Nutrition Program
- Body Metric tracking
- Access to SST mobile App
- Discounted Personal Training Sessions
Pre-Pay and get up to 45% off
No hidden fees to pay
Only 14 days cancellation notice
Membership details: Athlete Members
Bonze Pack
$82.49+HST Bi-Weekly
- Monthly programming
- 3-month Contract
- Gym access up to 3 Days A Week
- Nutrition Starter Program
- Complimentary Initial Athlete Assessment
Silver Pack
$98.99+HST Bi-Weekly
- Monthly Individualized programming
- 3-month Contract
- Nutrition Monitoring
- Tracking metrics
- Complimentary Initial Athlete Assessment
Gold Pack
$120.99+HST Bi-Weekly
- Monthly Individualized programming
- Unlimited Gym Access
- Complimentary Athlete Assessment Every 8-12 Weeks
- Advanced Nutrition Program. ***
- Performance Management
- Access to gym via SST App
- Pre-Pay and get up to 45% off
- No hidden fees to pay
- Only 14 days cancellation notice
Answers to your most common questions
Our adult fitness classes are held every weekday in the morning and are general fitness classes for groups, ladies only and gents only.
No, you can elect an option which is limited to classes only without general gym access.
Nothing fancy. Comfortable workout clothes. A water bottle and a GREAT Attitude.
BIlling occurs bi-weekly and we only need 14-days notice to cancel an existing membership.
Yes, from time to time we run new member promotions so just pop in for a chat and we'll give you the details..