SST was established in 1997 with the specific goal to produce top tier athletes and to provide a no-nonsense gym environment and atmosphere where athletes of all ages can excel. In addition our adult programs have consistantly produced RESULTS for adults motivated by health and fitness.
We have honed our skills of professional training programs, integrated nutrition management and simple hard work.
We train female and male, ages 9 thru 65, individuals and sports teams.
We're serious about results!
Whether an athlete looking to be at the very top of your game OR you're an adult looking to keep fit and healthy - it always boils down to "What have you achieved?" - "What are your results?"
AND
We've been doing this for 20 years, no fad training concepts, no fad diets - as we like to say No B$#@%$t training!
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