No B#$%!T Training

SST's approach is simple - NO B#$%!T TRAINING. SST's staff does not believe in exercises such as squatting on a swiss ball with the athletes eyes closed. That type of work will help in a circus, but not a sporting event! What is the one thing that every athlete wants immediately? "RESULTS!"


Atmosphere + Program = Results!




Stay tuned for our "Fall 2017" Butts & Guts special!