personal training
As we do with athletes, get in the best shape of their lives we also offer our expertise and programs to adults as well. By limiting our Adult Memberships to only 50 members we are certain that joining the SST team will be unlike any other gym or training experience you've had.
Ultimately we're all about RESULTS though.
- Qualified Coaches
- Individualized Program
- Specialized Equipment
- Functional Equipment
- Nutrition Assessment
- Limited class size
12800+
Adults trained
Fitness, healthier lifestyle, fat loss & improvemnt of an active lifestyle.
20Years
Experience
Aged 25 - 69 with fitness training experience matters.
General Gym access Adult Members
Limiting our Adult Memberships to only 50 members at any point in time we are certain that joining the SST team will be unlike any other experience. We are committed to our motto "Atmosphere + Program = Results", your results.
Along with gym access we also offer nutritional guidance, 1-on-1 sessions with a personal trainer and free fitness assessments.
Group class Guys & Gals
Get your butts and bellies in shape with our butt and gut workouts when you participate in our Butts & Guts Bootcamp. Burn that fat and get fit alongside our expert trainers who prepare you for your fitness journey. Our #1 ranked body bootcamp will provide you with a fitness plan geared toward your health goals!
Members tell us this the most fun they've had while working hard.
Ladies Only Fit & Lean
This ladies only program was exclusively developed to help females lose their stubborn body weight and look great! Forget those diets and do something worth your effort. In just 12 weeks with our strength training exercises, you can get the body you desire and be a brand new you!
The Fit & Lean 44 Program is not your average exercise program.
Guys only Maxfit 44
The Maxfit 44 Program was created for you! Get fit now or face accelerated aging, weight gain, a diminished sex drive, and declining energy. Our Maxfit 44 Program is designed for men experiencing age related symptoms who need help with their health.
Age 30+ is not just about the loss of testosterone, it is also loss of muscle, bone density and general energy levels. Take it all back!
Answers to your most common questions
Our adult fitness classes are held every weekday in the morning and are general fitness classes for groups, ladies only and gents only.
No, you can elect an option which is limited to classes only without general gym access.
Nothing fancy. Comfortable workout clothes. A water bottle and a GREAT Attitude.
BIlling occurs bi-weekly and we only need 14-days notice to cancel an existing membership.
Yes, from time to time we run new member promotions so just pop in for a chat and we'll give you the details..